Skincare ingredients to watch in early pregnancy
Retinoids are the main ingredients to review with your provider, and oral isotretinoin should be avoided in pregnancy. Many providers also suggest checking with them before using strong acids or hydroquinone.
Which skincare ingredients raise the most questions
Early pregnancy can bring drier, more sensitive, or more acne-prone skin. Hormone changes are common, and many people are not yet sure they are pregnant when they start using new products. It helps to check ingredient lists, not just marketing claims, because some active ingredients have far less pregnancy safety data than basic skincare.
Ingredients many providers suggest avoiding or asking about first
- Retinoids for acne or anti-aging, including oral isotretinoin.
- High-strength salicylic acid, chemical peels, and other strong exfoliating treatments.
- Hydroquinone, which can be absorbed through the skin, and for which pregnancy data are limited.
- Prescription acne treatments applied over large areas of skin.
Ingredients and routines often considered gentler
- Mild cleansers without strong acids or harsh alcohols.
- Moisturizers with glycerin, ceramides, or squalane.
- Broad-spectrum sunscreen. Mineral sunscreens with zinc oxide or titanium dioxide are a common choice.
- Niacinamide and azelaic acid, which many providers consider reasonable options. Ask your provider before starting either one.
Check the form and strength of any active ingredient. A cream, serum, peel, or prescription product can carry different levels of risk. If you are unsure whether a product is safe, ask your OB-GYN, midwife, or a dermatologist before using it.
Learn more
- NIH: Pregnancy (NICHD)
- CDC: Pregnancy
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